News

  • The Benefits of Head Massage You Need to Know

    by Elsy Azzam
    Head massage is an ancient technique that has been used for centuries to promote relaxation and relieve tension. It involves applying gentle press...

  • The Ultimate Guide to Maderotherapy and its Benefits

    by Elsy Azzam
    Maderotherapy is a type of massage that uses wooden instruments to provide a range of benefits to the body. This technique has been used for centu...

  • Foot Massage vs. Foot Reflexology: What's the Difference?

    by Elsy Azzam
    Feet are often neglected, yet they are an essential part of our body. They carry us around all day and deserve some attention and care. Foot massa...

  • The Benefits of Regular Full Body Massage

    by Elsy Azzam
    Life can be stressful and overwhelming at times, and it's important to take care of our physical and mental health. One way to do this is by getti...

  • Why Lymphatic Drainage massage can be good for you.

    by Bassil Dibs
    A properly functioning lymphatic system is essential for our health. Lymphatic drainage massage is a type of gentle massage that stimulates the l...

  • The benefits of a traditional Thai massage.

    by Bassil Dibs
    Traditional Thai massage has been used for over 2,000 years. It is known to relax the muscles, improve flexibility and overall healing. The Thai ...

  • How to manage work-life balance.

    by Bassil Dibs
    The importance of work-life balance is often at the bottom of our priority list of things to improve in our lives. We often get carried away in ...

  • How to emotionally cope with the pandemic

    by Bassil Dibs
    The last year has been a challenging one for everybody. With the coronavirus pandemic sweeping the world, a lot of things have changed and there ...

  • How to boost your energy levels

    by Bassil Dibs
    Don’t you wish you had enough energy to work hard during the day, have an awesome workout session, do your house chores and still have energy to ...

  • Body-mind connection through yoga

    by Bassil Dibs
    Practicing yoga poses is a form of moving meditation. Yoga as we know it is a sequence of postures, and is a great way to be physically active. ...

  • How to beat the bloat.

    by Bassil Dibs
    It is common to get an abdominal massage during your Vita treatment, and we highly encourage it for those suffering from digestion issues, const...

  • DIY beauty treatments

    by Bassil Dibs
    Getting massage treatments regularly can have great impacts on your skin. But what if we went the extra mile to make sure our skin is always nou...