News

  • 7 self-care tips for working remotely

    by Bassil Dibs
    The pandemic caused a sudden collision between work and home lives of many employees when companies jumped to a work-from-home setup to comply wi...

  • How to better manage stress levels.

    by Bassil Dibs
    Let's have a look into the effect stress can have on our overall health. There have been many studies done on stress levels and how our bodies re...

  • Here's why you should hydrate after a massage.

    by Bassil Dibs
    It is often recommended to drink lots of water after a massage, and here's why. It is said that drinking plenty of liquids after a massage can he...

  • How Vita Home Spa works.

    by Bassil Dibs
    Vita Home Spa provides the most luxurious spa experiences at the comfort of your home, for true relaxation and rejuvenation. We create unique spa ...

  • The benefits of aromatherapy massage.

    by Bassil Dibs
    Aromatherapy combines a soft massage technique with scented essential oils. Our various essential oil blends at Vita Home Spa are diluted in a 10...

  • Things to know before getting a deep tissue massage.

    by Bassil Dibs
    When undergoing a deep tissue massage, the therapist applies firm pressure to target deep layers of muscle and connective tissue. It is mainly pe...